Don’t forget to get enough fibre, protein and vitamins in your diet. Chia seeds are also a great idea to add to your diet.
Chia obsahuje až 5x viac vápnika ako mlieko, je bohatá na vitamín B, vlákninu a omega-3 mastné kyseliny. Poznáme ju aj ako silný antioxidant. V pôvodnom jazyku Aztékov dokonca chia znamená sila.
Chia yoghurt drink
The exclusive and unique combination of yoghurt drink with the superfood CHIA reveals the power of the ancient Aztecs.
